The Philip Stein Natural Frequency Technology is delivered to wearers through a metal disk inside the watch that has been infused with key frequencies in a proprietary process. When worn on the wrist, the watch exposes frequencies to the biofield - which is the master energy field that regulates the body's functions - and informs the body to relax and become more resistant to stress. Studies have shown, better sleep, less stress, clearer focus and better concentration, when wearing Philip Stein watches. Case: Brushed and polished stainless steel Caseback: Stainless steel with sapphire crystal window, screw-in Dial: Silver Hands: Silvertone, luminescent Markers: Arabic numerals Subdials: Three silver guilloche subdials, small seconds at the 6 o'clock position, 24-hour time display at the 3 o'clock position, chronograph minutes subdial at the 9 o'clock Calendar: Date window at the 6 o'clock position Wearers of Philip Stein watches have reported better sleep, less stress, clearer focus and better concentration when wearing them Strap: Black leather Clasp: Pin buckle Crystal: Sapphire coated mineral crystal Crown: Push/pull Movement: Swiss quartz Water resistance: 3 ATM/30 meters/99 feet Case measurements: 32 mm wide x 42 mm long x 12 mm thick Strap measurements: 20 mm wide x 7 inches long Box measurements: 5 inches wide x 6 inches long x 4 inches high Model: 22-FMOP-CB Click here to view our Watch Sizing Guide . All measurements are approximate and may vary slightly from the listed dimensions. Women's watch bands can be sized to fit 6.5-inch to 7.5-inch wrists.
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